Date
Tuesday
Jan
21

January 21

National Granola Bar Day

On National Granola Bar Day, satisfy your sweet tooth with a healthy twist - grab some granola bars and fuel up for the day ahead!

Yearly Date
January 21
Type
Day

Introduction

Get ready to snack on your favorite granola bar because January 21 is National Granola Bar Day! This delicious and nutritious treat has been a staple in many households since the late 1800s, when it was first created as a health food by Dr. James Caleb Jackson. It's the perfect on-the-go snack for busy days or a quick energy boost during a hike or workout. With so many flavors and varieties to choose from, there's a granola bar for everyone to enjoy. So grab your favorite one and celebrate this day dedicated to this beloved crunchy snack!

National Granola Bar Day Timeline

1863
Invention of Granola
Granola was first created in Dansville, New York by Dr. James Caleb Jackson at the Jackson Sanitarium.
1975
Creation of Granola Bars
Stanley Mason, credited with inventing many household items, creates a version of the granola bar that's more portable and convenient to eat.
1800s
Granola Bars Gain Popularity
The granola bar becomes a popular snack item in households across America, thanks to its convenience and perceived health benefits.
2000s
Varieties Expand
Manufacturers started introducing different types of granola bars such as low fat, high fiber, gluten free, and those with different types of sweeteners to attract a wider audience.
2014
National Granola Bar Day
Granola bars get their own day of recognition, celebrated every January 21 as National Granola Bar Day.

How to Celebrate National Granola Bar Day

1

Create your own granola bars

Get creative in the kitchen and make your own granola bars! Choose your favorite nuts, seeds, and dried fruits to customize the perfect bar for you.

2

Go on a granola bar scavenger hunt

Hide different types of granola bars around your house or backyard and have a fun scavenger hunt with friends or family to find them all. Whoever finds the most bars wins a prize!

3

Try a variety of granola bar flavors

Head to your local grocery store and pick out a few different flavors of granola bars to try. You might discover a new favorite flavor!

4

Host a granola bar potluck

Invite friends over for a granola bar potluck! Everyone can bring their favorite type of granola bar to share and it’s a great way to try new flavors and brands.

5

Get active with granola bars

Take your granola bars on a hike, bike ride, or any other outdoor activity. They make for a great snack to keep you energized on your adventures!

Why We Love National Granola Bar Day

A

Granola bars are a convenient and healthy snack

With busy schedules, it can be challenging to find time to prepare healthy snacks. Granola bars are a perfect on-the-go option that provides energy and sustenance without any added sugar or preservatives.

B

There are endless flavor combinations

From chocolate chip to peanut butter to cranberry almond, there's a granola bar flavor for everyone's taste buds. Plus, you can even make your own customized flavors at home!

C

Granola bars are great for all ages

Whether you're a child, adult, or senior citizen, granola bars are a universally loved snack. They're easy to chew and digest, making them a perfect option for all ages - and they never go out of style!

National Granola Bar Day Dates

Year
Date
Day
2023
Jan 20
Friday
2024
Jan 20
Saturday
2025
Jan 20
Monday
2026
Jan 20
Tuesday
2027
Jan 20
Wednesday