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October is not just about Halloween, it's also Gluten-Free Diet Awareness Month! Learn more about this important dietary lifestyle and try some delicious GF recipes.
Get ready to spread awareness and understanding about living a gluten-free lifestyle this November 1st, also known as Gluten-Free Diet Awareness Month! This month-long observance was created to educate people about the challenges and benefits of following a gluten-free diet. Whether you have celiac disease, gluten intolerance, or simply choose to eat gluten-free, this month is all about celebrating the delicious and diverse options available for those with dietary restrictions. So let's raise our forks and toast to a month filled with tasty, gluten-free meals!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1888</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Discovery of Celiac Disease</div><div class='timeline-text'>British physician Samuel Gee published the first complete clinical description of celiac disease and hinted at a relationship with diet.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1941</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Gluten Identified as the Culprit</div><div class='timeline-text'>Dutch pediatrician Willem Karel Dicke linked symptoms of celiac disease to consumption of wheat proteins, later identified as gluten.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1990</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Rise in Celiac Disease Awareness</div><div class='timeline-text'>With improved diagnostic tools, recognition of celiac disease and gluten sensitivity vastly increased during the 1990s.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2004</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Gluten-Free Foods Market Boom</div><div class='timeline-text'>The early 2000s saw a significant rise in the demand for gluten-free foods, leading to a more diversified market.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2013</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Gluten-Free Labeling Regulation</div><div class='timeline-text'>The FDA issued a regulation defining "gluten-free" for labeling of foods, ensuring safer choices for those on a gluten-free diet.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2014</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Start of Gluten-Free Diet Awareness Month</div><div class='timeline-text'>Gluten-Free Diet Awareness Month was established to further raise awareness about gluten-free living and dietary needs.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Try out new gluten-free recipes</h3><p id='' class='facts-text'>Challenge yourself to cook meals that are gluten-free and delicious. There are many recipes online or in cookbooks that cater to those on a gluten-free diet. Get creative in the kitchen and experiment with new ingredients.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a gluten-free potluck</h3><p id='' class='facts-text'>Invite friends and family over for a potluck where all the dishes must be gluten-free. This is a great way to introduce others to the variety and deliciousness of gluten-free options.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Attend a gluten-free expo or event</h3><p id='' class='facts-text'>Many cities host expos or events dedicated to gluten-free products and education. Attend one of these events to learn more about the gluten-free lifestyle and discover new products and brands.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Educate others on gluten-free living</h3><p id='' class='facts-text'>Use social media or organize a presentation at your workplace or school to spread awareness and educate others about gluten-free living. Share your personal experience and knowledge to help others understand the challenges and benefits of a gluten-free diet.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Support a local gluten-free business</h3><p id='' class='facts-text'>Visit a local bakery or restaurant that specializes in gluten-free options and show your support for their business. Share your experience with others to help promote and support the gluten-free community.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Raising awareness for those with celiac disease</h3><p id='' class='whywelove-text'>Celiac disease affects an estimated 1 in 100 people worldwide, and the only treatment is a strict gluten-free diet. By raising awareness for gluten-free diets during this month, we can educate others about the struggles of living with celiac disease and promote understanding and support for those who have it.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Bringing attention to gluten intolerance and sensitivity</h3><p id='' class='whywelove-text'>While not as severe as celiac disease, many people suffer from gluten intolerance or sensitivity. By highlighting the importance of a gluten-free diet during this month, we can bring attention to these conditions and encourage a more inclusive dining culture for those affected.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Promoting overall health and wellness</h3><p id='' class='whywelove-text'>Some people choose to follow a gluten-free diet for reasons other than medical necessity. This month is a great opportunity to educate about the potential benefits of a gluten-free lifestyle, such as reducing inflammation and promoting overall wellness. It's also a chance to discover delicious and nutritious gluten-free alternatives for everyday foods!</p></div></div>
Gluten-Free Diet Awareness Month is celebrated on November 1 every year. In 2024, it will fall on a Friday.
2023
Nov 1
Wednesday
2024
Nov 1
Friday
2025
Nov 1
Saturday
2026
Nov 1
Sunday
2027
Nov 1
Monday
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