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Show your respect for Lima Beans on Lima Bean Respect Day - try a new recipe, learn more about the health benefits of beans, and appreciate their deliciousness!
Celebrate Lima Bean Respect Day on April 20 and show your appreciation for the amazing legume! It all started in 1984 when a group of lima bean farmers decided to honor their crop by dedicating one special day each year to it. Since then, Lima Bean Respect Day has become an annual tradition, celebrated around the world. Not only are lima beans delicious and versatile, but they are also a great source of essential vitamins and minerals. So grab some lima beans and join us in celebrating this beloved food on April 20th!
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>8000 BC</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Lima Bean Domestication</div><div class='timeline-text'>Lima beans were first domesticated in the Andes and Mesoamerica, becoming an integral part of ancient civilizations' diets.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>16th Century </div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Lima Beans in Europe</div><div class='timeline-text'>Spanish explorers brought lima beans back to Europe from the New World, introducing the legume to a new continent.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>19th Century</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>U.S. Commercial Cultivation</div><div class='timeline-text'>Commercial cultivation of lima beans began in the United States, particularly in California, which remains a leading producer today.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>1984</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Lima Bean Respect Day Initiation</div><div class='timeline-text'>A group of lima bean farmers initiated Lima Bean Respect Day on April 20th to honor and promote their crop.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>21st Century</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Health Benefits Recognition</div><div class='timeline-text'>Increasing recognition of the health benefits of lima beans, including high fiber and protein content as well as essential vitamins and minerals, bolstered their popularity.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Cook a Lima Bean dish</h3><p id='' class='facts-text'>There are so many delicious recipes out there featuring Lima Beans, from soups and stews, to salads and sides. Dig in and make something special.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Visit a local farmer's market</h3><p id='' class='facts-text'>Search out your local farmer's market and pick up some fresh Lima Beans. Talk to the farmers about how they grow Lima Beans and how to prepare them for optimal flavor.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Host a Lima Bean potluck</h3><p id='' class='facts-text'>Invite your friends over for a Lima Bean potluck. Ask everyone to bring their favorite Lima Bean dish or recipe to share.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Organize a Lima Bean eating contest</h3><p id='' class='facts-text'>Who can eat the most Lima Beans in a designated amount of time? Make it fun by adding prizes or awards at the end.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Create an art project</h3><p id='' class='facts-text'>Gather some Lima Beans, paint, glue and other art supplies and create something unique that celebrates Lima Bean Respect Day.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Lima beans are nutrient-dense</h3><p id='' class='whywelove-text'>Lima beans are jam-packed with essential vitamins and minerals like Vitamin A, Vitamin B6, magnesium and Iron. They're also a good source of protein and fiber, making them an excellent addition to any healthy diet!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Lima beans are flavorful & versatile</h3><p id='' class='whywelove-text'>Whether eaten fresh or dried, lima beans have a delicious nutty flavor that pairs well with almost any savory dish. They can be added to soups, stews, salads, side dishes and more for extra texture, nutrition and flavor!</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Lima beans offer many health benefits</h3><p id='' class='whywelove-text'>Not only are lima beans rich in essential nutrients, but they may also be beneficial for managing blood sugar levels and heart health. Plus, they're low in calories and fat while still providing satiating amounts of protein and fiber - making them an all around great choice for your next meal!</p></div></div>
Lima Bean Respect Day is celebrated on April 20 every year. In 2024, it will fall on a Saturday.
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