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Honor and remember your loved ones on National Grief Awareness Day - take time to reflect, share stories, and cherish memories.
August 30 is National Grief Awareness Day, a day to honor those who have been affected by loss. This special day was created in 2004 as a way to bring awareness and understanding of grief to the public. It's an opportunity for people from all walks of life to come together and remember those we've lost, celebrate their lives, and offer support for one another during difficult times.
<div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2004</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Establishment of the Day</div><div class='timeline-text'>National Grief Awareness Day was established to promote public understanding and acceptance of grief.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2008</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Media Coverage Begins</div><div class='timeline-text'>Major national news sources began covering the day, helping it gain greater recognition nationwide.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2010</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>National Endorsements</div><div class='timeline-text'>Organizations like The National Alliance for Grieving Children and The Grief Recovery Institute began endorsing the day.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2015</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Expanded Reach</div><div class='timeline-text'>The hashtag #NationalGriefAwarenessDay starts trending on social media, expanding the day's reach globally.</div></div></div><div class='timeline-item'><div class='timeline-left'><div class='timeline-date-text'>2019</div></div><div class='timeline-center'></div><div class='timeline-right'><div class='timeline-text timeline-text-title'>Community Events Nationwide</div><div class='timeline-text'>By this year, community events recognizing National Grief Awareness Day have been established in cities across the country.</div></div></div>
<div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>1</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Write a letter</h3><p id='' class='facts-text'>Writing a letter to someone you have lost can be a great way to express your grief and honor the person who has passed away. You can write about memories, share stories, and say goodbye.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>2</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Create a memorial</h3><p id='' class='facts-text'>Creating a memorial for someone who has passed away can help bring comfort and solace in difficult times. Consider creating something meaningful like a photo album, garden, or memorial wall.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>3</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Reach out</h3><p id='' class='facts-text'>It's important to connect with people who are also grieving during this difficult time. Reach out to family and friends to talk about your feelings and emotions.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>4</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Visit the gravesite</h3><p id='' class='facts-text'>Visiting the gravesite of someone you have lost can be a very healing experience. Bring flowers, photos, or other items that remind you of them and spend some time reflecting.</p></div></div><div id='' class='facts-item'><div id='' class='facts-header'><h3 id='' class='facts-number'>5</h3></div><div id='' class='facts-text-wrapper'><h3 id='' class='facts-title'>Help others</h3><p id='' class='facts-text'>Helping others who are going through similar experiences can be very therapeutic. Consider volunteering at a local hospice or donating to an organization that supports those dealing with grief.</p></div></div>
<div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>A</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Grief is a normal emotion</h3><p id='' class='whywelove-text'>The death of a loved one or the loss of any kind can cause a mixture of emotions and often leads to grief. Acknowledging and accepting our feelings of grief is important in order to properly honor the loss that we have experienced and move through the healing process.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>B</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Grief can impact mental health</h3><p id='' class='whywelove-text'>While working through your grief, it can be helpful to speak with a professional about any impact the loss has had on your mental health. Professional guidance and support can provide clarity on how to effectively cope with difficult emotions during this time.</p></div></div><div id='' class='whywelove-item'><div id='' class='whywelove-letter-cont'><div class='whywelove-letter'>C</div></div><div id='why-we-love-main-cont'><h3 id='' class='whywelove-title'>Grief allows us to honor and pay tribute</h3><p id='' class='whywelove-text'>By recognizing National Grief Awareness Day, we are able to come together as a society and remember those who have passed away, while also providing comfort and solace for those who are still suffering from the impacts of their losses. Even if you aren't personally grieving, there is still value in recognizing those who are.</p></div></div>
National Grief Awareness Day is celebrated on August 30th every year. In 2024 National Grief Awareness Day will occur on a Friday.
2023
Aug 30
Wednesday
2024
Aug 30
Friday
2025
Aug 30
Saturday
2026
Aug 30
Sunday
2027
Aug 30
Monday
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