Date
Wednesday
Mar
19

March 19

National Let’s Laugh Day

Laugh it up and make the most of National Let's Laugh Day! Get together with friends, watch your favorite comedy show, or just share a good joke.

Yearly Date
March 19
Type
Day
Category
Fun

Introduction

Celebrate National Let's Laugh Day on March 19 with joy and laughter! This day was created to bring people together in a positive and lighthearted way, by celebrating the power of humor. It's an opportunity to appreciate the importance of laughter and how it can improve our physical health as well as mental wellbeing. So put on your best smile and let yourself laugh out loud!

National Let’s Laugh Day Timeline

350 BC
Aristotle Emphasizes Humor
Greek philosopher Aristotle highlighted the importance of humor and laughter for human health and social connections in his writings.
1800s
Evolution of Modern Comedy
The 1800s marked the beginning of modern stand-up comedy, primarily in the United States and the United Kingdom, making laughter an integral part of entertainment culture.
1976
Laughter Yoga Invention
Dr. Madan Kataria founded laughter yoga, a modern exercise involving prolonged voluntary laughter, based on the belief that voluntary laughter provides the same benefits as spontaneous laughter.
1995
First World Laughter Day
World Laughter Day was created by Dr. Madan Kataria in Mumbai, India. It's celebrated on the first Sunday of May and promotes world peace and friendship through laughter.
2004
Laughter in Medical Studies
Researchers began to conduct medical studies on laughter's effects on health and illness, showing the therapeutic effects of laughter.

How to Celebrate National Let’s Laugh Day

1

Share funny pictures

Find some funny pictures to share on social media. Make sure to tag your friends and family so that they can join in on the laughter.

2

Watch a comedy

Put on your favorite comedy movie or show and enjoy it with family and friends. Have a few snacks around to make the experience even more enjoyable.

3

Play a funny game

Gather everyone in the house and play a silly game together. Charades, Pictionary, or any other fun game that will get everyone laughing.

4

Organize a standup night

Invite your friends over for an evening of standup comedy. You can either look for local comedians to come perform for you, or take turns telling jokes.

5

Visit a comedy club

Make it a night out and visit your local comedy club. Enjoy the professional comedians who are there to make sure you have a great time.

Why We Love National Let’s Laugh Day

A

Laughter reduces stress

Laughter has been proven to reduce stress levels, which can help improve our overall physical and mental health. When we laugh, it releases endorphins which help us feel relaxed and happier. What better way to spend your day than by sharing a few laughs with friends and family?

B

Laughter makes us more creative

Studies have shown that people who laugh are able to think more creatively and come up with innovative solutions for problems. So have a good chuckle before tackling a task - you never know what new ideas you might come up with!

C

Laughter is contagious

It's no secret that laughter is contagious. So on National Let's Laugh Day, don't just enjoy some chuckles on your own - share them with those around you! A good laugh not only brings joy to yourself but also those around you. And who doesn't love being in a good mood?

National Let’s Laugh Day Dates

Year
Date
Day
2023
Mar 18
Saturday
2024
Mar 18
Monday
2025
Mar 18
Tuesday
2026
Mar 18
Wednesday
2027
Mar 18
Thursday