Celebrate National Spinach Day with a delicious spinach dish - try our top recipes for an amazing veggie meal your whole family will love!
On March 26th, get ready to celebrate National Spinach Day! A nutrient-packed vegetable with a long history, spinach was first cultivated in Persia over 2000 years ago and has been enjoyed by people all around the world ever since. It's a great source of vitamins and minerals and can be prepared in many different ways – from baked into casseroles to chopped into salads.
Spinach is a versatile vegetable that can be used in a variety of dishes. Try making a spinach lasagna, spinach quiche, or a spinach salad.
Take a tour of a local farm and learn more about how spinach is grown. Learn more about the sustainability of the spinach industry and how it helps the environment.
Gather your friends together and host a cooking competition featuring dishes made with spinach. Have everyone vote on their favorite dish and award prizes for the winner.
Plant some spinach in your garden and take care of it as it grows. Enjoy watching the plant grow and harvesting your own homegrown spinach to use in recipes.
Gather your friends and family together for a special Spinach Day celebration. Make some delicious spinach dishes, play games, and enjoy each other’s company.
Spinach is one of the most nutritious vegetables around, and when it's cooked it releases even more nutrients. It's loaded with vitamins A, C, K and folate, as well as minerals such as iron and calcium. Eating spinach on a regular basis can help support your bone health and boost your immune system!
Although it may not be everyone's favorite food, there's no denying that spinach has its own unique flavor that's incredibly delicious. From sautéed to steamed or boiled; raw in salads; or added to omelets or sandwiches - whatever way you cook it, spinach is sure to add an earthy flavor to any dish.