Date
Thursday
Jun
19

June 19

World Sauntering Day

Slow down and enjoy the little things on World Sauntering Day - take a leisurely stroll, savor your surroundings, and embrace a relaxed pace.

Yearly Date
June 19
Type
Day
Category
Health

Introduction

Put on your walking shoes and get ready to saunter your way through World Sauntering Day on June 19! This day originated in the 1970s as a way to encourage people to slow down and enjoy life at a leisurely pace. The word "saunter" comes from the French phrase "sans terre," meaning "without a care." So take a break from the fast-paced world and embrace the art of strolling, without any particular destination or goal in mind. It's a perfect opportunity to appreciate the little things around you and simply enjoy being in the moment.

World Sauntering Day Timeline

1970
Lifestyle Revolution
The 70s witnessed a lifestyle revolution as people sought ways to disconnect from fast-paced urban lifestyles and appreciate the simpler aspects of life.
1979
World Sauntering Day Origin
W.T. Rabe, a publicist, created World Sauntering Day as an antidote to the growing trend of fast-paced living.
1980s
Growing Popularity
The holiday started gaining popularity in the 1980s, embraced by individuals seeking to slow down and observe their surroundings more meticulously.
2000s
Wellness Emphasis
With increased emphasis on mental health and well-being in the 2000s, World Sauntering Day took on renewed significance.
2012
Social Media Boosts Awareness
With the advent of social media, awareness of World Sauntering Day spread, leading to broader participation and engagement.
2020
Pandemic Impact
During the COVID-19 pandemic, World Sauntering Day assumed new relevance as people around the globe turned to walking as a safe, therapeutic outdoor activity.

How to Celebrate World Sauntering Day

1

Take a leisurely stroll

Embrace the spirit of sauntering by taking a slow and relaxed walk through your neighborhood or a nearby park. Take in the sights, sounds, and smells of your surroundings without a set destination or time limit.

2

Explore a new area

Use this day as an opportunity to discover a new place by sauntering through a local town or city that you've never been to before. You never know what hidden gems you might stumble upon!

3

Have a picnic

Pack a delicious lunch, find a scenic spot, and enjoy a leisurely picnic with friends or family. Take your time eating, chatting, and enjoying the beautiful outdoors.

4

Practice mindfulness

Use sauntering as a meditative practice by focusing on your breath and surroundings. Let go of distractions and fully immerse yourself in the present moment.

5

Dance in the rain

Take a carefree and spontaneous approach to celebrating World Sauntering Day by dancing in the rain. Embrace your inner child and let loose without a care in the world.

Why We Love World Sauntering Day

A

It encourages slowing down and appreciating the world around us

In our fast-paced society, we often forget to take a step back and enjoy the present moment. World Sauntering Day reminds us to slow down, take a deep breath, and appreciate the beauty of our surroundings.

B

Everyone can participate

Sauntering is defined as "to walk in a slow, relaxed manner". This makes it an activity that can be enjoyed by people of all ages and physical abilities. So gather your friends and family and go for a leisurely stroll on World Sauntering Day!

C

It's a chance to explore new places

Sauntering allows us to see familiar places in a new light and discover new spaces we may have never noticed before. Use World Sauntering Day as an excuse to explore your neighborhood or local park - you never know what hidden gems you may find!

World Sauntering Day Dates

Year
Date
Day
2023
Jun 18
Sunday
2024
Jun 18
Tuesday
2025
Jun 18
Wednesday
2026
Jun 18
Thursday
2027
Jun 18
Friday