February 21

National Breakup Day

It's National Breakup Day - treat yourself to a relaxing spa day, catch up with friends, and take time to heal your broken heart!

Yearly Date
February 21
Type
Day

Introduction

Celebrate National Breakup Day on Feb. 21 and make it a day to remember! This holiday was created as an opportunity for people to reflect on their past relationships, and appreciate the growth that has come from them. Whether you’re single or taken, this is the perfect time to find new ways of looking at relationships – so why not take some time for yourself? Celebrate with friends by grabbing drinks or going on a shopping spree; whatever you choose to do, make sure you enjoy your newfound freedom!

National Breakup Day Timeline

2006
National Breakup Day Founded
The first National Breakup Day was instituted on February 21, 2006, providing a cathartic releasing point for broken-hearted individuals.
2009
Recognition and Growth
Three years after its inception, the holiday gained popularity and was increasingly recognized and celebrated globally.
2010
Singles Support Book Published
A self-help book catering to singles during National Breakup Day was published, providing advice and personal anecdotes to help individuals cope with breakups.
2012
First Breakup Day Event
The first event dedicated to celebrating National Breakup Day took place, featuring supportive speeches, group activities, and festive parties.
2017
Online Communities Emerge
Online communities catering specifically to National Breakup Day started to emerge, providing a platform for people to share their stories, advice, and find mutual support.

How to Celebrate National Breakup Day

1

Treat yourself

Take yourself out for a nice dinner, get a massage, or pick up a new outfit. You deserve it!

2

Have a movie night

Grab some popcorn and watch your favorite breakup movies with your friends. It's always better to laugh than cry!

3

Read a book

Find a book that speaks to you in this time of transition. Or consider joining a book club if you want to explore the world of literature with other people.

4

Go for a walk

Fresh air is always good for clearing the head. Take a long walk, appreciate nature, and take some time to think about what you want for your future.

5

Create something

Start a blog, begin writing a book, take up painting or photography. Create something that can channel all the emotions post breakup and make something beautiful out of it.

Why We Love National Breakup Day

A

It encourages self-reflection

The end of a relationship can be emotionally devastating, but National Breakup Day gives us the opportunity to reflect on the lessons we learned from the experience and how it has shaped who we are as people. It is a time for inner growth and contemplation and to make space for something new in our lives.

B

It's a chance to rebrand

Rather than dwelling on the negative aspects of a past relationship, use National Breakup Day as an opportunity to reinvent yourself by creating a fresh image or lifestyle that better reflects who you are and what you want in life. Try something you've always been interested in like painting or learning an instrument - there is no limit to what you can create!

C

It sparks community & friendship

National Breakup Day also promotes a sense of togetherness through shared experiences. Whether it’s talking about your breakups with friends or going out with them to lift your spirits, remembering that you're not alone during these tough times can help bring in support from all directions.

National Breakup Day Dates

Year
Date
Day
2023
Feb 20
Monday
2024
Feb 20
Tuesday
2025
Feb 20
Thursday
2026
Feb 20
Friday
2027
Feb 20
Saturday