National Pumpkin Seed Day
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Get ready to go nuts for National Pumpkin Seed Day! Enjoy the crunchy, nutty goodness of pumpkin seeds in all your favorite dishes.
It's time to get excited for National Pumpkin Seed Day, which takes place on the first Wednesday of October each year. This fun holiday celebrates the joys of pumpkin seeds, a nutritious snack with roots going back to the Aztecs who believed they held medicinal properties. Not only are these crunchy little seeds full of flavor, but they’re also packed with essential vitamins and minerals that can help boost your health. So let's take this chance to remember why pumpkin seeds are so special and enjoy them in all their delicious glory!
Carving a pumpkin is a classic way to celebrate National Pumpkin Seed Day. Take the time to design your own original jack-o-lantern and then scoop out the seeds to roast and enjoy.
After you have scooped the seeds out of the pumpkin, it's time to get roasting. Preheat your oven to 350 degrees and spread the seeds on a baking sheet. Season with salt and pepper or your favorite spices, and bake for 15 minutes, stirring every 5 minutes until golden brown.
Take those roasted pumpkin seeds and mix in your favorite trail mix ingredients for a tasty snack. Add in some nuts, dried fruit, or chocolate chips for a balanced mix that you can take with you on all your adventures.
Pumpkin seeds are a great addition to any baked good. Sprinkle them over muffins before baking, mix them into bread dough, or add them to cookie batter for an extra crunch.
Do some research and search for recipes that use pumpkin seeds as the main ingredient. You'll be surprised at all of the amazing dishes you can make with these little gems.
Pumpkin seeds are packed full of nutrients, and provide a great source of fiber, protein, zinc and magnesium. They also contain healthy unsaturated fatty acids which can help keep your heart healthy. Pumpkin seeds are an excellent snack that won't weigh you down!
Roasting pumpkin seeds at home requires minimal effort. All you need to do is wash them in cold water, pat dry and add your seasoning of choice. Roast them in the oven or on the stovetop for 10-15 minutes and you've got yourself a delicious, nutritious snack!
Pumpkin seeds aren't just tasty when roasted - they can also be used in baking, added to salads and stir fries or blended into smoothies for extra texture and crunch. Plus, they make a great addition to oatmeal and granola bars for some extra energy throughout the day!