National Smile Day
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Smile and spread sunshine on National Smile Day - share your smile with friends, family, and strangers to make the world a brighter place!
It's time to show off those pearly whites and get ready to celebrate National Smile Day on May 31! National Smile Day was created in 1999 in response to the growing number of people that felt disconnected from one another. The idea behind this day is to spread happiness and positivity by encouraging everyone to smile, no matter what their circumstances may be. On this day, it doesn't matter if you're rich or poor, young or old – all that matters is that you put a smile on someone else's face. So let's make sure we take some time out of our busy lives and show some random acts of kindness and smiles to all those around us!
Spread some cheer and send a card with a funny joke or quote to a friend or family member to make them smile.
Smiling at strangers can be a great way to show them kindness and make them feel appreciated. Just make sure to be mindful of your surroundings and respect social distancing guidelines.
Create a funny video featuring yourself and your friends to share with your social media followers. Anything that makes you laugh is sure to make other people smile too.
Treat yourself with a bouquet of fresh flowers. A colorful bouquet of blooms can instantly brighten up any room and make you smile.
Write an encouraging note for yourself or for someone else and leave it in a public place for someone to find. It’s sure to bring a smile to their face.
When you smile, your happiness can be contagious and spread to the people around you. A simple smile at someone on the street or in a crowded room can lighten the mood and improve their day! Smiles are also great for bringing people together and fostering more positive energy in your community.
Smiling has been shown to have a variety of mental and physical benefits. By taking time to smile, even if it's just for a few seconds, you can reduce feelings of stress, anxiety, depression, and negative self image. And who doesn't want to feel happier and less stressed out?
The best part about smiling is that it doesn't cost anything! You don't need money to flash a brilliant grin - all you need is a little bit of effort. So take some time today to give yourself (and everyone else) an extra dose of sunshine by simply sharing your beautiful smile!