Date
Tuesday
Mar
18

March 18

Orthodox Lent

Experience Orthodox Lent's soulful journey, a period of prayer, fasting, and almsgiving, preparing oneself for the joy of Easter.

Type
Day
Category
Religious

Introduction

Begin your spiritual journey this year because Orthodox Lent begins on March 18! This deeply sacred time in the Orthodox Christian calendar traces its roots back to the 4th century when St. Athanasius encouraged a period of fasting leading up to the commemoration of Christ’s Resurrection. Behind each chime of the church bell, each heartfelt prayer, and each act of charity, you will find a profound sense of purpose and spiritual renewal that permeates Orthodox Lent. So mark your calendars, prepare your hearts, and step into this time of reflection and introspection as we undertake this soulful journey together, all in anticipation of the joyous celebration of Easter!

Orthodox Lent Timeline

328
St. Athanasius Advocates Fasting
Saint Athanasius, then bishop of Alexandria, encouraged a 40-day fast preceding Easter in one of his Festal Letter sermons.
390
The Lenten Homilies
Saint John Chrysostom delivers his famous Lenten homilies, which shed light on the purpose and practices of the Lenten fast in the Orthodox Church.
1600s
Lent Practices Popularized
Orthodox Lent practices became more uniformly observed across the Orthodox Church with the spreading of religious texts and teachings.
1817
Lenten Charity
The Russian Orthodox Church started a charity program during the season of Lent, emphasizing caring for the needy as part of spiritual preparation.
1963
Lent Prayers Translated
The Lenten Triodion, a central prayer book for Orthodox Lent, was translated into English, making Orthodox Lent practices more accessible worldwide.

How to Celebrate Orthodox Lent

1

Attend church services

Regular attendance of the divine liturgy and other church services during Lent is one of the most traditional ways to observe the period. During these services, the faithful partake in prayers, hymns and scriptural readings that highlight the themes of repentance and renewal.

2

Read spiritual literature

Enhance your Lenten journey by spending some time each day reading spiritual books. You could opt for Holy Scripture, the writings of the Church Fathers, or modern Orthodox Christian literature that is designed to guide you through the Lenten season.

3

Organize group fellowship

Gather with your fellow parishioners for prayer, Bible study, or meal sharing. This spirit of community strengthens the bonds among individuals and reinforces the communal aspects of Christian Orthodoxy.

4

Commit to acts of charity

Participate in or organize charitable works in your local community. This could take the form of food drives, volunteer work at shelters, or assisting the elderly. Such actions reflect the spirit of almsgiving, a key aspect of Lent.

5

Explore lent-friendly recipes

Reinforce your fast by exploring and experimenting with Orthodox Lent approved recipes. These recipes respect the fast's dietary restrictions, while also offering hearty and flavorful meals. Sharing such meals with friends or family can provide a connective and reflective experience.

Why Orthodox Lent is Important

A

Opportunity for spiritual renewal

During Orthodox Lent, believers fully immerse themselves in prayer and scripture, finding a profound sense of purpose and spiritual renewal. This time encourages inward reflection and introspection, and it allows individuals to deepen their relationship with God.

B

Promotes benevolence and charity

By giving alms, or doing charitable works within the community, Orthodox Lent reminds its observers the importance of selflessness and compassion. It encourages empathy and gives an opportunity to make a positive impact in other people's lives.

C

Cultivating Discipline through Fasting

Fasting during Orthodox Lent not only mirrors Jesus Christ's sacrificial love, but also encourages self-discipline. It challenges believers to resist physical cravings and focus on their spiritual health and it is always an opportunity to explore culinary diversity within the dietary rules of fasting.