Plant Power Day
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March 7
Plant Power Day
Celebrate Plant Power Day by eating more plants - explore tasty plant-based recipes and enjoy the amazing health benefits of a vegan lifestyle!
Introduction
Celebrate the power of plants on Plant Power Day on March 7! This day is a time to recognize the amazing benefits that plants have for us, and to appreciate all they do. Plants provide food, fuel, oxygen and medicines - just some of the ways we rely on them in our everyday lives. They also give us shelter, help reduce erosion, protect against climate change and make beautiful landscapes!
Plant Power Day Timeline
1800s
Rise of Vegetarianism
The concept of vegetarianism began to gain widespread recognition and acceptance during the 1800s.
1944
The Vegan Society
The Vegan Society was founded in the UK by Donald Watson, coining the term 'vegan'.
1960s
Environmentalism Grows
Environmental activism increased in the 1960s, raising awareness of the plant-based lifestyle's benefits to our planet.
2016
Planet-Based Trends Surge
The plant-based diet trend started to surge globally as a healthy and eco-friendly alternative.
2019
Inaugural Plant Power Day
The first Plant Power Day was celebrated to recognize the benefits of plants and encourage plant-based diets.
2020
Mainstream Plant-based Products
Plant-based products became mainstream in supermarkets, fast food chains and cafes, making them more accessible to everyone.
How to Celebrate Plant Power Day
1
Grow your own plants
Start your own garden with some of your favorite plants. If you're feeling adventurous, try some new plants that you have never grown before. You can start from seed or buy small starters to get your garden going.
2
Plant a tree
Planting a tree is a great way to show your love for plant power. Make sure you research the type of tree best suited for your climate and location. Give your tree plenty of water and watch it grow!
3
Cook with plants
Take the time to experiment with different plant-based recipes. Expand your culinary horizons by trying out plant-based dishes like vegan chili, stir fry, or veggie burgers.
4
Visit a botanical garden
Check out the local botanical gardens in your area to get in touch with nature and observe the amazing variety of plants. Take a stroll through the gardens and take lots of pictures along the way.
5
Share photos on social media
Share photos on social media of yourself celebrating Plant Power Day. This is a great way to spread awareness about the importance of plants and their vital role in our lives.
Why We Love Plant Power Day
A
Plant-based meals are good for the planet
Eating a plant-based diet is an easy way to reduce your carbon footprint and help protect our planet. Plant-based foods require far fewer resources to produce, so you can feel good about helping the environment while still enjoying delicious meals!
B
Plants make healthy eating easier
Getting your recommended daily servings of vegetables, fruits, nuts and grains is much easier when you're focusing on plants! Plant-based diets are full of fiber and essential vitamins and minerals that will keep you feeling healthy and energized all day long.
C
Plant-powered meals are delicious
The great thing about plant-based eating is that you don't have to sacrifice taste for health benefits! There are so many creative recipes out there that use only natural, wholesome ingredients - so satisfy your cravings with nutritious plant power!
Plant Power Day Dates
Year
Date
Day
2023
Mar 7
Tuesday
2024
Mar 7
Thursday
2025
Mar 7
Friday
2026
Mar 7
Saturday
2027
Mar 7
Sunday